What happens when you suppress your emotions , your feelings?
Let me know in the comments
This page is a permanent link to the reply below and its nested replies. See all post replies »
Silemhaff · 31-35, M
I'm a Stoic..
I sometimes suppress them.. in a healthy or unhealthy way..
Men in general are taught not to show a lot of emotions, especially when things are stressful..
As for women, it's more socially accepted to let them vent and exteriorize their emotional state and feelings.
Overall, I think it's all about making balance.. doing activities that the person likes, having good friends, doing some meditation, sports.. All of this can help, even if you suppress emotion sometimes. It feels good to do such activities
I sometimes suppress them.. in a healthy or unhealthy way..
Men in general are taught not to show a lot of emotions, especially when things are stressful..
As for women, it's more socially accepted to let them vent and exteriorize their emotional state and feelings.
Overall, I think it's all about making balance.. doing activities that the person likes, having good friends, doing some meditation, sports.. All of this can help, even if you suppress emotion sometimes. It feels good to do such activities