First Pinterest recipe for diabetics down! Crockpot chicken chili..it is actually good! I didn't even have to add more spices, chips, cheese, etc, to
make it yum lol. The only thing I added was spanish riced cauliflower, and that was just two small spoonfuls! It has chicken stock, black beans, 1 orange, 1 yellow, and 1 red bell pepper (plus a baby GREEN one that was found INSIDE one of the others!), chicken, onions, cumin, chili powder, diced tomatoes, half a can of accidental tomato sauce, a lil cauliflower rice in the bowl eith the chili ladled over it, and cilantro to finish! Doesn't even require oil/butter/margarine..I can't wait to try these yummy healthy recipes..I already feel more clear-headed.
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@Coralmist I am, sadly..and just found yesterday just how dire it is. Pinterest will soo be her friend. She can look up a few things I recommend: Low Glycemic Index fruits, diabetic food charts, crockpot recipes for diabetics, foods against inflammation, foods to remedy insulin resistance.
@foldedunfolding I was on the cusp of type 2 last year but lost twenty pounds and am in prediabetic. But I've gained ten back and so I'm trying to lose that again plus ten more. Ugh it's a lot of work. But I do feel more proud of myself when I choose healthy snacks. Are you type 1 or 2 ?
@foldedunfolding My triglycerides came down by walking I think , but my LDL (bad cholesterol)is a little over normal range. Now my doctor wants me on cholesterol med😞 But a few years ago I brought it down just by eating fiber more, so I'm going to ask her can I try that again. What is your glucose?
