Bad to listen to ASMR in the morning?
Is it really bad to listen to it in the morning?
It only says to listen to it at night. 😱
It only says to listen to it at night. 😱
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Spnk8 · 36-40, M
No you can listen to it anytime of day. It's just recommended for people that are going to go to sleep cause it helps relax them. I listened to it during the day as well if I need to relax a bit. But mostly I do it before bed just to help.
DeWayfarer · 61-69, M
Better to stretch and do some lite like yoga. Gradually increasing your activity.
Your body isn't really woken up for an hour after waking up. You're still young now. Wait until you get to forty! 😊
Your body isn't really woken up for an hour after waking up. You're still young now. Wait until you get to forty! 😊
SW-User
I listen to it any time of the day or night. Their is no time limit when it comes to relaxation
ASMR doesn't really do anything for me...