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Bad to listen to ASMR in the morning?

Is it really bad to listen to it in the morning?
It only says to listen to it at night. 😱
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DeWayfarer · 61-69, M
Better to stretch and do some lite like yoga. Gradually increasing your activity.

Your body isn't really woken up for an hour after waking up. You're still young now. Wait until you get to forty! 😊