I need help coping with PTSD
I need help coping with PTSD. If anybody is reading this, please give me advice. I have nausea related to the PTSD I got from being robbed. There are no real resources which can help me.
I am afraid to seek counseling. Some counselors and therapists will just assume I am making up my suffering. I don't really get very emotional when I talk about my problems with people. I have even been accused of being a liar by past counselors due to the fact that I'm not crying my eyes out when I seek help. I also had bad experiences where the counselors didn't give me advice and would ask nonstop questions without being interested in my answers. I felt that the counselors were only trying to keep me talking without admitting that they had no clue how to help me.
Any advice on coping with PTSD would be very helpful. Please leave notes with your advice. No hateful words needed. No bullies. I am on the verge of vomiting due to my PTSD symptoms. I am also having dizzy spells.
I am afraid to seek counseling. Some counselors and therapists will just assume I am making up my suffering. I don't really get very emotional when I talk about my problems with people. I have even been accused of being a liar by past counselors due to the fact that I'm not crying my eyes out when I seek help. I also had bad experiences where the counselors didn't give me advice and would ask nonstop questions without being interested in my answers. I felt that the counselors were only trying to keep me talking without admitting that they had no clue how to help me.
Any advice on coping with PTSD would be very helpful. Please leave notes with your advice. No hateful words needed. No bullies. I am on the verge of vomiting due to my PTSD symptoms. I am also having dizzy spells.
26-30
