Dealing with anxiety attacks when your completely alone..

Wow that takes some discipline. When you feel like your mind is literally eating itself with thoughts and the stress is so intense you feel like your about to have a heart attack and you have noone to talk to. You could scream as loud as you want and noone would know or even be able to comprehend it because noone even knows who you are.. to hold it together under these odds. Thats true strength. But noone can see it.