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I Have Ptsd

I've spent an eternity trying to forget terrible moments of my life.
But my mind replays what my heart is not capable of deleting.
It's not that I refuse to let go of the past, but the past refuses to let go of me.

And just when you think you are in a good place, the smallest trigger sends you crashing down once more.
I've tried to run away from my problems, I've tried denial. But you just can't escape your own mind no matter how hard you try.
You try to escape that horrible nightmare that is your mind, but then you come to realize that nightmare has now become part of your everyday life.
Gforce1163 · 61-69, M
I'm so sorry something terrible has happened to you. I know it might be hard to believe right now but time does heal, even if it does so slowly. I hope you find peace 🌹
SW-User
I can understand that. It does get better, so don't get discouraged. ☺
Tukudo · 41-45, M
Past naturally moves away from you like river water,but the attached and fearful mind hold on to the past.
Khenpal1 · M
right , but don't make it into enemy of yours

 
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