Getting hyper focused on something

So tonight after we put the kids to bed I go into the kitchen and noticed that some dumped grape juice in the stink and didn't rinse it. The sink is white and old and a pain to keep clean and it stained the sink. So I start to clean it and I couldn't stop. I should of gotten some bleach cleaner and let it soak but I didn't. I am not sure how long I was trying to clean it when Joel walks over. He gets the bleach out and sprays it in sink and steps back.

I think we need to let it soak for a while don't you.

His voice snaps me out of it and I stop scrubbing.

Come on let's go have a cigar and a drink.

Yeah that sounds nice.

We go outside and have our cigars.

Thank you

He just smiled and nodded his head.

He never makes me feel bad, or stupid when I have these moments. He just calmly says something to help snap me out of it.

I don't deserve him I really don't