On some days when my ocd is going to be bad, I’ll wake up with some words or a song repeating in my head
I’m not actively thinking them, they just repeat by themselves. Anyway, good morning and [i]severe plaque psoriasis [/i]
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I had to laugh because of how relatable that is . The worse for me is trying to fall asleep and having graphic images replay in my head or a song . Weirdly the graphic images of violence are easier to handle now bcs I learned to let them play out but still make me largely uncomfortable