I need to find something to do when I’m in a bad mood

A therapist might tell you to put the blame where it belongs, although it can be hard to be completely honest in doing that...

I don't know. I never give full vent to my anger. I pray a lot about it.

The dog gets his longest walks when I'm in that mood, it's a great way to re set the mind.

Painting helps my bad moods. sometimes if angry, I kinda just throw paint at my canvas with zero intention of it being anything. but it's satisfying

I take a sleeping pill and go to bed or simply stay in bed procrastinating. Sometimes we don’t need to do anything , just live the sad moment. If at work, just do the bare minimum and get your favorite iced coffee or any drink that you like.

I tend to just sleep. I don't tend to have many bad moods but if I do I get dark and then I just need to shut down.

That’s when my house gets the best cleaning

That’s normally when I pick up a book and crank some music.

Well, I think you're going to be aight! Just avoid Menacing in the Hood While Drinking Your Juice!
Is that how it goes? I forgot, it's been a long time since I've seen that movie.

Cryptic Crossword

Oo oo choose me, choose me!

Have you tried receiving council from the wise sept of the possums?

Get a punching bag

https://similarworlds.com/addiction/5488994-How-to-Heal-ANY-Addiction-The-Reason-We-Become-Addicted-How

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