I need to find something to do when I’m in a bad mood

other than overeating and being a menace

This page is a permanent link to the reply below and its nested replies. See all post replies »

H1raeth · 36-40, M

A therapist might tell you to put the blame where it belongs, although it can be hard to be completely honest in doing that...

I don't know. I never give full vent to my anger. I pray a lot about it.

itsok · 31-35, F

@H1raeth do you have a therapist?

H1raeth · 36-40, M

@itsok Not currently but I've had one in the past.... A few actually.

itsok · 31-35, F

@H1raeth I have 3

H1raeth · 36-40, M

@itsok I hope they can help you. They work for some people.