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I need to find something to do when I’m in a bad mood

other than overeating and being a menace
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I tend to just sleep. I don't tend to have many bad moods but if I do I get dark and then I just need to shut down.
itsok · 31-35, F
@ostfuidctyvm I’ve been doing well lately, and then for the last 2 nights I haven’t been able to sleep, and I got up this morning in a bad mood. I really thought about calling out of work, but I didn’t want to be home either
@itsok That's understandable. Sleep deprivation can really mess up your head. I can't stay asleep but at least I do sleep in between the getting up. My 2hr spells of sleep add up to enough to get by. I'm lucky that I work from home too.
itsok · 31-35, F
@ostfuidctyvm I don’t think I knew you worked from home
@itsok Yeah, I've worked from home for most of the last 12 years. I'm lucky that my job doesn't require to be based in an office. I can just travel to one when I need to.