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I Battle Depression and Anxiety

It is such a nightmare. Thoughts of the past constantly going through my mind. I feel weak and have no enthusiasm to do anything.

My manager told me to buy 'Rescue Remedy' but I don't really believe in it. Has anybody else tried it?
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Justme264 · 70-79, M
Never heard of it personally. I will ask around.

Happy to talk anytime if it helps.