I Battle Depression and Anxiety

It is such a nightmare. Thoughts of the past constantly going through my mind. I feel weak and have no enthusiasm to do anything.

My manager told me to buy 'Rescue Remedy' but I don't really believe in it. Has anybody else tried it?

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SugarRush · 31-35, F

It works but it is a safety net. You'll become reliant and when that stops working you look for another solution. Personally I would try to seek out the underlying issue than turn to herbal remedies. Therapy works wonders.