I Battle Depression and Anxiety

It is such a nightmare. Thoughts of the past constantly going through my mind. I feel weak and have no enthusiasm to do anything.

My manager told me to buy 'Rescue Remedy' but I don't really believe in it. Has anybody else tried it?

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MartinII · 70-79, M

Rescue Remedy is great for when you are feeling mildly fed up or lose your temper - it calms me down nice and quickly! But it's not adequate for real clinical depression. For that, as others have said, therapy is the best advice.