For those of you that suffer depression, how do you get yourself out of a depressive episode?
61-69, F
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4meAndyou · F
Let's just say I USED to be depressed. It's amazing what escaping from the toxic people in your life can do for depression. It's VERY uplifting!!!
These days I take vitamin D3 daily, and I take my head out of my own a$$ and try not to THINK about my own sh!t or dwell on bad memories.
Instead, I read really fast paced mystery novels, I watch really interesting movies, and I try my best to think more about other people than I do about myself.
AND I play Sherlock Detective Hidden Object game online...obsessively...☺
These days I take vitamin D3 daily, and I take my head out of my own a$$ and try not to THINK about my own sh!t or dwell on bad memories.
Instead, I read really fast paced mystery novels, I watch really interesting movies, and I try my best to think more about other people than I do about myself.
AND I play Sherlock Detective Hidden Object game online...obsessively...☺