if you worry a lot, how can you stop worrying
i tend to worry frantically about a lot of things, i always have been a worry wort to be honest....in the present time i worry about my health, my security, my elderly mum and dad, world events going on now...i just overly worry.
has anyone got any advice on how i can stop worrying so much?
has anyone got any advice on how i can stop worrying so much?
46-50, M
