Feeling much better today

Thanks to those who reached out to me yesterday. I am feeling much better today and I'm out of the dark funk I was in yesterday evening. It got pretty bad and I even called my therapist last night. Him, Joel, my buddy and my kids were all there for me last night. I feel like myself today.

I do have a therapy appointment today and he's giving me extra time today.

Just saying guys if you get in a bad head space don't hide it, don't keep it to yourself. Reach out to someone. I did and I'm still here today because of it.

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Trav2024 · 51-55, M

I am so glad that you're doing better. I've lost my(sane)self in my deep and dark depression, anxiety and loneliness, too - but, shit, I'M A MAN, right? I should be able to handle this... Well, i've learned the hard way that I can't - and I just reached out, too. Waiting on my first appointment, but just knowing THAT gives me hope. 🤗 for you and Joel.

Cigarguy · 41-45, M

@Trav2024 I'm glad you reached out and got help! I can hit you hard and fast and it can be very scary. I hope your appointment goes well and you start to feel better

Trav2024 · 51-55, M

@Cigarguy Thank you - and don't hesitate to DM me if you ever want to talk.

Cigarguy · 41-45, M

@Trav2024 and the same goes for you my friend.