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I am having a very hard day today because of my depression... but I still got up and took a shower

I think I should be proud of myself now?
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SlippingAway · 46-50, F
You should be proud, it's a step in the right direction.
@SlippingAway Thank you.
My mood has been a disaster today.
I am glad I am past the dangerous zone of my depression. But it is still extremely exhausting.