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People who've had depression (and before taking the treatment), did you have moments of respite?

I feel low most of the time, with lack of focus and tiredness.

There are a few moments in the day where I feel good, for example after an achievement for a patient or when the adrenaline is running in a emergency. (I don't feel good but I don't feel depressed, I feel focused, mostly cause I don't have time to feel otherwise and because I have to anyways.)

Also, when someone says something good about me or compliments me in things I value, for example when a colleague said: I look up to you when it comes to work, I felt elated. (While I don't believe it much deep down but it made me so happy.)

But all in all, whenever something bad happens, even if it is insignificant, the stress raises to a peak and all the depressed ideas come rush in.

So in 07 days, I might have 4 days of feeling 60-70% of the time like I don't want to live anymore. And 2 days when it is 90%, and at least one day when it is 100 or even 200%.

So, how was it for you?
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CrazyMusicLover · 31-35
I never sought help so I don't know what's wrong with me. I just know that I've always had low frustration threshold and I'm easily prone to negative feelings, so naturally I often feel low or uncomfortable. And since it's always been like that I kind of see it like a norm. It's more like feeling at peace, content, happy is out of norm, something I notice and acknowledge and try to figure out what did I do differently that made me feel that way.
Friendlyperson · 26-30, F
@CrazyMusicLover I know how that feels exactly. 🥹 I wish you healing and definite peace of mind.
leowander · M
You can listen to free subliminal therapies on YouTube and read the list of positive messages going into your subconscious mind. If there is anything you don't want suggested to you, look for another one as there are a wealth of them. Some are designed to help you relax and fall asleep and some are designed to reduce anxiety. You can come out of a depressed mindset with subconscious messages about how much you love living. Remember to relax each day and count your blessings.
AnonymousJSS · 22-25, F
Yes that’s how I felt when I was depressed. Lexapro seriously saved my life.
Friendlyperson · 26-30, F
@AnonymousJSS
Thank you for sharing that,
I'm glad it did 🥹
Honey, please start your medication the doctor gave you for depression, so you can start feeling better. ❤🫂
Friendlyperson · 26-30, F
@LadyGrace You hit the nail right on the head. Lol. I was doubting whether I exaggerated my symptoms to the psychiatrist for some reason.
Also, because it is so new to me to take antidepressants, the doctor tried to reassure me... but man, even though I had to tell patients way worse diagnoses and tried to reassure them... when the something like that happens it just takes you by surprise, if not shock. 🥹
Pray for me honey, 🥹❤
@Friendlyperson I definitely will continue to pray for you. 🥰❤🫂
FreestyleArt · 36-40, M
No treatment. I just deal with it. Oh well
FreestyleArt · 36-40, M
@Rose90 sorry to hear :/
Friendlyperson · 26-30, F
@FreestyleArt @Rose90 I wish you a smooth healing. 🥹
@Friendlyperson thanks cant heal u just find ways to deal with it. Like I find colouring helps.
AnonymousBOY · 26-30
I always feel this i dont know how to fix this
basilfawlty89 · 36-40, M
If may ask - how long have you been taking the meds?

SSRIs can take 8-12 weeks to reach maximum effect.
Friendlyperson · 26-30, F
@basilfawlty89 I haven't started yet.
The doctor prescribed them to me and I was worried whether I was exaggerating my symptoms that he decided on them. So if it is depression even though I get those moments of respite then he is right.
Wiseacre · F
What treatment?
Friendlyperson · 26-30, F
@Wiseacre Antidepressants
Wiseacre · F
SSRIs are very effective. I’ve never been severely depressed, but I’m not as negative as I used to be, thnx to my little blue pill. They’re also neuroprotective.@Friendlyperson

 
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