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I can't clasp my hands any more

Apparently it makes me think of hand holding and causes my depression to get much worse. I can't seem to win against this depressive episode
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Dan, I know many people have probably suggested this; but it may be high time to seek grief counseling.

We mourn the loss of relationships, similar to deaths.

The pain is manifesting outwardly in a PTSD sort of way, interfering with your basic functioning.

If online help is easier for you, there are several sites;

review their services and costs to see which is best.

This one is returned in search results a lot:
www.betterhelp.com

Also consider other web platforms or in person counseling.

All the best.
KiwiDan · 31-35, M
@SethGreene531 OK I tried it. Now we wait. Hopefully it doesn't charge.
exchrist · 31-35
Eat chocolate it produces endorphines.

 
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