If anyone here gets seasonal depression, have you tried plant grow lights?
These helped me last winter when I stuck in bed healing. I started growing a bunch of stuff but I noticed they helped lift my mood too. I've been feeling a lil low so I dug one out. Doesn't fix it but it helps 🖤 be well guys 🖤
This page is a permanent link to the reply below and its nested replies. See all post replies »
Most years but it hits me around the end of March and last I til about Mid May. If I take Vitamin D it helps somewhat but really it's the wet soggy muddy weather of spring and longer days that does it to me more than anything.
@MethDozer yeah, the soppy north east will get to you. It doesn't start really blooming until end of April here. As long as I can get outside I'm better.
@ScreamingFox that's my thing. Once the thaw hits and it gets in the 40s going outside is absolutely awful. Its easy to find outdoor activities in when everything is frozen but once it turns to chilly rain and mud it just blows
