If anyone here gets seasonal depression, have you tried plant grow lights?

These helped me last winter when I stuck in bed healing. I started growing a bunch of stuff but I noticed they helped lift my mood too. I've been feeling a lil low so I dug one out. Doesn't fix it but it helps 🖤 be well guys 🖤

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Dolimyte · 41-45, M

I have one of those lamps specificly for treating SAD. I never found it very helpful, until I started using it to grow plants.

ScreamingFox

@Dolimyte might as well include some plants in on the fun!

Yeah it doesn't do wonders, but it gets me through some rough days when a little warmth and brightness is a lot 🖤

Dolimyte · 41-45, M

@ScreamingFox I actually set up a small green house as a refuge for my plants that don't tolerate the winter dryness very well. Seeing them grow makes me smile.

ScreamingFox

@Dolimyte that's very thoughtful of you. They are living things and I like to respect that too.