Is anyone here diagnosed with depression and/or anxiety?

How are you coping? What have you done to overcome it (if you have)?

Thanks in advance for all the helpful responses.

Hugs to you.

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GoldenOldie · 31-35, M

I am - want to go for therapy, but haven't worked up to it yet - am going to go though as it sort of helped ages back. My username is me and yes it sucks! But I keep fighting my battles each day - time kinda helped me outlast a lot of my demons; sometimes they come back, but I keep my mind occupied and my time busy as much as I can and that helps. Limiting internet + social media and cutting out toxic people helps ❤