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I wonder why is this still happening

Why do we hide the fact that we are depressed ? If it is an illness that affects every aspect of our lives why is it considered taboo to acknowledge it in public ?
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Its not taboo, its just that some of us deliberately choose to find other things to define us.

I know within myself, there's only so much time a day i try allow myself to dwell on negative stuff .

Beware your thoughts - they become your words .
Beware your words - they become your actions
Beware your actions - thru become your habits
Beware your habits - they become your character
Beware your character - it becomes your destiny.

Lao Tzu
Really · 80-89, M
@OogieBoogie Beware of bombastic declarations 😆
@Really do you mean as in what i just posted or as in making them?

I have, in the last few years, been trying to curb what i spontaneously think and say.

And i truly think there is something to it.
Its not just philosophy, it has a root truth in psychology as well.

I see evidence of it in coworkers older than me: habits of behavior and thinking they cant even see they have.
The blamers
The complainers
The avoiders
The bullies
The wall flowers etc .

Traits we ingrain deeper every time we fall back on them 🤷
It worries me. I wonder what all of mine are .