My depression is killing me

I want to die and end my life. But why thinking that i still care what people will think how i die and afraid I’ll be the talk of town and be on news or something n social media. I just want to evaporate like i never exist.

This page is a permanent link to the reply below and its nested replies. See all post replies »

XcookiexbakerX · 31-35, F

I'm sorry you're feeling this way, I have felt this way many times before 💜 Hoping for love and peace for you.

sree251 · 41-45, M

@XcookiexbakerX How did you recover, X?

XcookiexbakerX · 31-35, F

@sree251 it took a lot of consistently breaking all the negative self talk and dwelling on the hurt. That's how I got out the hole. I would literally stop myself and say out loud "I love myself, I deserve happiness, love and kindness." Journaling and working out when I was really sad also helped. Just being productive. Being outside a lot, hiking, literally anything else that makes you even slightly happy or distracted.Even if I absolutely did not want to. Now I'm trying to find balance and let myself have those moments of saddness, cry if I need to, let it go. I still struggle but in different ways and I don't want to kill myself like I used to. It took time.

sree251 · 41-45, M

@XcookiexbakerX

I still struggle but in different ways and I don't want to kill myself like I used to. It took time.

What are you struggling with?

Two basic needs are necessary for life: 1. Money for necessities, and 2. Health of body.

There is a third need: someone to talk to.