How do you cheer yourself up when you’re depressed

Sometimes if I get stressed and depressed enough, anger triggers a stack overflow glitch that can push me through to a sort of temporary manic state if I am lucky.

I like taking walks. The exercise and the experience both seem to cheer me up usually. I also sometimes make a cup of tea and watch a nice movie or read a book.

Shower and a walk

Take a ride in the country