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For those of you who deal with depression, what is it that keeps you going?

For me, I know that no matter what, I can't let it keep me from doing the things I have to do in order to achieve my goals.
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sodaa ·
just the thought of the people i love ends up crying when i unalive myself makes me sad. so i just keep myself busy to not think about all these intrusive thoughts ive stored inside my brain