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For those of you who deal with depression, what is it that keeps you going?

For me, I know that no matter what, I can't let it keep me from doing the things I have to do in order to achieve my goals.
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Gangstress · 41-45, F
Cardio and nature digs me out everytime
I know the winter months are my worst so its all about discipline
SubstantialKick · 36-40, M
@Gangstress Winter by default can just be a depressing time of the year. Probably the hardest for me, too.