Anxiety attack
I don't know what triggered it
I feel paralysed
I don't know hat to do
I feel paralysed
I don't know hat to do
31-35, F
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assemblingaknob · 31-35, F
Shhhhh.....hug yourself. Pat yourself on the chest. Rock back and forth. Take a medicine to prevent vomitting. Drink really cold water. Use stimming techniques.