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Depressed/ anxiety

I’ve been struggling with depression and anxiety for months now like right now my anxiety is high!!
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Jeremi · 41-45, M
been dealing with it for years. some days are good; some days I just want to lay in bed and cry. shhh. don't tell nobody
@Jeremi You're allowed to cry just like us woman do. Sometimes I have to fall apart just to feel a little better.
Jeremi · 41-45, M
@MoonlightLullaby
my grandfather uses to tell me: real men cry. my therapist tells me: it's like filtering every pain you want out of your system.
@Jeremi Great advice. Now if I could only filter out my physical pain with tears.😐
Jeremi · 41-45, M
@MoonlightLullaby
what physical pain?
@Jeremi I have a lot of pain every single day. Too many types and places to name.
Jeremi · 41-45, M
@MoonlightLullaby
sorry, I was Skyping with my daughter. are you seeking treatment or no?
@Jeremi Yes, of course. In a plethora of ways. Pm if you have any questions or need help in some capacity. Just outta respect for the OP.😏