What helps you with anxiety and depression?
Do you prefer medication or therapy? I was referred to somewhere last year but they got me on some medicine before therapy so I gave up. I wanted to talk to someone. Not take medicine.
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Thevy29 · 41-45, M
I sought help for it. Even present myself at the ER when I was particularly low and was thinking of doing something irreversibly stupid. Doctor said Therapy. Therapist said Meds since they were going away on holiday. Doctor refused. Nothing at all was done. So I adopted 2 puppies from the dog pound.