Getting worse and worse

My depression is getting so bad all I want to do is lay in bed and cry. I’m so alone and feel completely unwanted by everyone around me. I’m going to therapy and it’s not really helping and I still feel do empty and alone.
I wish I could feel appreciated and loved

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Isthisit · F

I know it feels impossible right now, but i think you need to love and appreciate yourself first and foremost. I think once you learn to love and appreciate yourself you'll feel it from others.
I wish you well on your journey