Depression sucks

I know there is a lot of posts on here about depression but I got to let it out. I regret taking a week vacation cause work kept my mind busy. I tried other things during my vacation to keep me busy but I have lost interest in anything. Anybody have suggestions?

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SW-User

I completely understand this
Keeping busy does help me

Volunteering helps ...it helps to focus on another person in need and you are doing some good for someone else