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does anxiety make your mind to race at night?

Scarfface · 46-50, M
Night time is the worst time for a racing mind. I think it's because it's dark and quiet so there is nothing for your mind to think about and process.
Try to imagine a scenario or listen to some relaxing sounds might help.
MellyMel22 · F
Tonight it is doing so
Bri89 · 31-35, M
Yes, it does. That's because there are fewer things to distract your mind from your thoughts.
Tastyfrzz · 61-69, M
Right now I'm too angry about something to sleep.
Taiwaves · 31-35, M
@Tastyfrzz you ok? you want to share?
Tastyfrzz · 61-69, M
@Taiwaves I did in another post. Sister of a friend is crazy.
Jungleman · M
yes, for certain, it's a torment.
clmr33 · 56-60, F
Yes it definitely does.

 
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