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I Battle Depression

Problem is it just comes and goes. But when it does come it comes in waves. For no reason at all really.

If I knew why it came or what caused it I could deal with it and fix it.

Problem is, like I said, I have no idea where it comes from.

And I am feeling extreme depression right now, to the point if just wanting to shut down for a while 😪
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Kerrmit84 · 36-40, M
Take some time to reload. Find something that helps you find control again whether its exercise, cooking, computing games, just take some time to get back on track