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I Am Suffering From Anxiety and Depression

So yesterday, about an hour in to work I found myself crying uncontrollably. Why was I crying?

The day before I had been told something that had been made up to hurt me. Ordinarily these lies go over my head, but this time I just couldn't deal with it. I had come in to work with a method to address the situation but that was ruined early on and I just couldn't deal with it.

I absolutely hate this feeling, one minute high, one minute low, one minute tired, one minute ready for the fight.

Doctors for me after Christmas and visiting a counsellor to chat. It's all I need but I can't talk to those close to me because they are a part of it all.

 
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