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I Battle Depression

I can slowly feel myself falling back into depression. I'm doing everything I can to change the way I feel but I feel like I'm forcing myself into trying to be happy. I go to work with a smile and I come home crying. I'm applying for different jobs thinking maybe a change will be good. Boyfriend wants to move back to my home state soon and I think that will help being closer to family but we'll see.
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stewf · 31-35, M
try meditation, yoga and drink lots of water. no meat and eat green vegetables. these habits helped me, m sure will help u too.