I Battle Depression

I can slowly feel myself falling back into depression. I'm doing everything I can to change the way I feel but I feel like I'm forcing myself into trying to be happy. I go to work with a smile and I come home crying. I'm applying for different jobs thinking maybe a change will be good. Boyfriend wants to move back to my home state soon and I think that will help being closer to family but we'll see.

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akindheart · 61-69, F

it is best you get help. my granddaughter who is 19 slid into depression too. it helped

Highonheels · 51-55, M

I know how you feel hun I’m battling depression too it’s been a very long hard fight and it still is but I know I need to do certain things but it’s hard to get motivated when your depressed it’s like a whirlpool pulling you down and you give it all you got just to stay up with the current.

stewf · 31-35, M

try meditation, yoga and drink lots of water. no meat and eat green vegetables. these habits helped me, m sure will help u too.

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