I Hide My Depression From Everyone Who Knows Me

I feel so trapped all the time and not a single soul has any idea. Honestly, sometimes all I wish is that I had a way I could express everything I feel and actually feel like a weight is lifted off my chest after I let it all out! But for some reason, no matter what I do I fell like I can never actually express how I feel so I kind of just hit a spot where I'm like what is the point of trying to express it if I can never accurately get it out anyways? So frustrating!

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fazer1k · 56-60, M

You're not alone. So many people seem to suffer from depression, me included, and most people don't seem to really understand it unless they have suffered themselves. You will probably find this site to be a good way to start sharing your experiences with depression.