I Battle Depression

What's the main cause? When I don't want to piss off the neighbours I scream into my pillow. Sometimes I smash a mug against the wall. You have to deal with the root cause though. Else it won't go away.

Passes you an axe and my headphones*
Swing in time with axe, it's incredibly cathartic to me so maybe you'll find it helpful?

nothing echoes quite like that sound

Then let it out ... I'm serious, it's very liberating.

So, take the screams out.

Can I give you a hug?