I Battle Depression and Anxiety

i'm in my depressive phase in my bipolar disorder already. please someone get me out of this vicious cycle of a disorder. i feel so hopeless about everything. i can't stop crying over everything. i can't sleep either because i feel so... broken. my therapist doesn't understand me. my psychiatrist keeps recommending a different bunch of meds that zombify me more and more. i can't concentrate on anything. how long will this go on? i'm starting to lose hope again.

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SW-User

[c=#4C0073]First, of course seek professional help. If you're already actively pursuing that, perhaps it's time to also recognize something most docs wont tell you. Your gut, is where most of your happy stuff is produced.
Try a regular intake of probiotics .. it's not a cure, or an instant relief,
but it can help in the medium to long term :)[/c]

dilvin · F

@SW-User I've been going to all sorts of doctors and was even hospitalised for my suicial thoughts but theres no avail :(

SW-User

@dilvin [c=#4C0073]then give my suggestion a try :) Wont hurt, as probiotics is recognized medically to be very beneficial to your digestive system[/c]

dilvin · F

@SW-User thanks you're very kind :)

SW-User

@dilvin [c=#4C0073]anytime ✌ .. if you feel like just venting, my inbox is also open although i'm not here all the time, but i do reply when i can :)[/c]

dilvin · F

@SW-User Hey same here, I'm a pretty good listener if you ever need someone :)