7th day... mood tracking is making me notice stuff.

6th day I had a 24h shift, couldn't post anything.

I only slept two hours (on the desk at 2am) as I was writing the reports. It is too exhausting. I only had time to eat the mini sandwich I had for lunch at 8pm lol.

I noticed a few things however: when things are hectic but I know what to do: I do them real quick and know how disparse my energy to get things done.

When I am incertain and not confident in what I'm doing, my energy drops immediately and start overthinking plenty.

I think my behavior is all about my self confidence and focus. Which I'm slowly starting to lose due to my MH issue.

I pray I won't make too many mistakes or too much lapses of judgement because of this.