a few years ago i was diagnosed with bipolar after a huge mental breakdown and lowest point of my life but i still never accepted it.

I don’t have an official diagnosis of bipolar, but it runs in my family and I have a lot of the symptoms. So much so my whole life is built around preparation for this internal clock that’s going to be the highest high or the lowest low on a day to day basis. At least for me I’ve been getting better and better and navigating the low times when my brain wants to fight everything I do. So I think it can be done.