Dealing with Bipolar Depression

The mood-swings are the worst. For several weeks I’ll be talking to a friend happy and smiling. Then one day I’ll become sad about our friendship for no reason. I’ll feel completely disconnected from them. My bipolar depression will tell me i’m not worthy of having friends. That my friend must be using me or having ulterior motives. Then I’ll wonder why i’m even alive at all. What the point is to anything I do or to living.

Then one day I’ll just snap back to normal.

*sigh* it’s such an intense exhausting feeling