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To anyone with no anxiety issues

Or pretty good self confidence...

How do you tackle your day, or things like interviews, tough decisions, dating etc ? (anything that can possibly be panic inducing)

Do you just say Whatever happens, happens? Or just not worry for little mistakes etc?
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Lots of repetition I guess. Beta blockers helped me get good at public speaking. I’m confident in my work space. But less confident socially and I don’t really enjoy it except for a select few people. I think I’d be terrible at dating these days. Meds and alcohol would be my answer probably.