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To anyone with no anxiety issues

Or pretty good self confidence...

How do you tackle your day, or things like interviews, tough decisions, dating etc ? (anything that can possibly be panic inducing)

Do you just say Whatever happens, happens? Or just not worry for little mistakes etc?
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My anxiety is managed thru medication. And long walks in the woods. And Peanut M&Ms. 😀
Coralmist · 41-45, F
@MayorOfCrushtown A medication that is like a daily pill, or only if needed /intermittent? Mmm...yes chocolate is like sweet freedom lol. No pun intended!
@Coralmist the medication (pill), the walks and the M&Ms are all daily. 😃