To anyone with no anxiety issues

Or pretty good self confidence...

How do you tackle your day, or things like interviews, tough decisions, dating etc ? (anything that can possibly be panic inducing)

Do you just say Whatever happens, happens? Or just not worry for little mistakes etc?

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NativePortlander1970 · 51-55

(((((HUGS))))) For almost eight years now, since feb 2018, I have had to take a powerful benzodiazapine to deal with my terminal cardiopulmonary issue.

Coralmist · 41-45, F

@NativePortlander1970 It helps with the anxiety you had?

NativePortlander1970 · 51-55

@Coralmist I jad a massively bad panic attack in feb 2018 that sent me to the er, I thought I was having a cardiac event.