For as long as i can remember i literally am just an angry bi***. I have no idea how to help it and i honestly want to fix it. 😔 how can i help myself become a better version of myself????
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Okay, all joking aside, it could be something that happened to you before you were born. I'm dealing with the same thing. Turns out my biological mother had lots of screaming matches with her parents because they wanted her to get an abortion, and it left me with a hair-trigger temper.
@LordShadowfire I don't know about it but probably no. I assume there was more anxiety than anger because my paternal grandmother was seriously ill. She died about a year after I was born.
@CrazyMusicLover I don't know, then. With me, it's because I was pumped full of adrenaline in the womb. Either way, it sounds like you've got a chemical imbalance that's been there since the beginning, and that's going to make it harder.