Changes in therapy

Crying in the garden outside of therapy. Don’t know what to do. They think I’m better because I’ve been lying to them and are cutting my sessions down to half an hour every 2 weeks. I haven’t told the truth but they never asked. I think I would have told the truth if they had just given me a moment to explain

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4meAndyou · F

Think about your reasons for lying. And think about the fact that you have more sessions, and all you need to do is admit that you have been lying to the therapist and the sessions you need will be re--instated.

It's not the end of the world. It's the end of lies.